Food Diary (2.4.14) Day 1 / Green Day / Weekly Syns

So after my shock at weighing in 4 pound heavier than my lowest (10st13 now and I was 10st9) I’ve decided I need to change things up. I’ve changed my weigh in day to Wednesday, i’m going to try mostly green days, and I’m trying weekly syns. I hope it all goes well and I hope I can stick to it, wish me luck? Continue reading

Back on track …

I apologise for being quiet the past few weeks, I’ve been having a terrible time in work and the stress has lead to me eating everything in sight. I’ve been so off track i’m dreading weighing myself!! Because of that,  i’m trying success express for a week or so in an attempt to boost my weight loss so when I do weigh myself it hopefully won’t be as bad as I think it will.

I decided to do SE yesterday so I’m still trying to figure it out but hopefully I’ve got it right.  Here’s yesterday’s and todays food… Continue reading