Joining a Slimming World Group

This morning I went to join a group, up until now I’ve been doing Slimming World online and as you can probably tell from my lack of posts recently I seem to have lost my motivation completely! In fact I have lost my motivation so much that I’ve managed to put back on 10 pounds!!! That is an absolutely massive gain and i’m so disappointed in myself for letting it this far and not putting a stop to this sooner.  There’s no point in beating myself up over it though and so i’m back on track from tomorrow with no excuses!!

Food Diary (2.4.14) Day 1 / Green Day / Weekly Syns

So after my shock at weighing in 4 pound heavier than my lowest (10st13 now and I was 10st9) I’ve decided I need to change things up. I’ve changed my weigh in day to Wednesday, i’m going to try mostly green days, and I’m trying weekly syns. I hope it all goes well and I hope I can stick to it, wish me luck? Continue reading

I don’t know what’s wrong with me…

I just can’t seem to get myself motivated to get back on track with my diet. I’ve been eating all the wrong foods (cupcakes, ice cream, hot dogs etc) and I just can’t seem to be able to get myself back to eating healthy. 

I weighed myself this morning and I weigh 10st13, that’s 4 pound I’ve put on since my last weigh in, and it also means I’m nearly back up to 11 stone!!!

My bad eating habits need to stop right now and I NEED to get back on track, like yesterday. Does anyone have any tips on how to re – motivate myself?

I did spend last night cooking Quorn Chilli and Quorn Bolegnese so I’ve got my dinners sorted for the next week or so, i’m going to try doing mostly green days as I can have 2 of each healthy extras each day instead of the one on extra easy, and I’m going to try weekly syns so I can have a little extra of a weekend. Hopefully I can get my motivation back so I can hit my target of 10st. Fingers crossed!!