HEXB 1: 60g wholemeal bread
HEXB 2: 2 weetabix stix
Toast (HEXB 1) with 11g lurpak lightest (2 syns) and 3 tsp jam (1.5 syns).
Vegetable soup, plus carrots and cucumber.
Strawberries and grapes.
Chicken, roasted potatoes, and broccoli.
Mini kinder egg (1.5 syns)
Chocolate bar (5 syns)
TOTAL SYNS: 10