Back on track …

I apologise for being quiet the past few weeks, I’ve been having a terrible time in work and the stress has lead to me eating everything in sight. I’ve been so off track i’m dreading weighing myself!! Because of that,  i’m trying success express for a week or so in an attempt to boost my weight loss so when I do weigh myself it hopefully won’t be as bad as I think it will.

I decided to do SE yesterday so I’m still trying to figure it out but hopefully I’ve got it right.  Here’s yesterday’s and todays food…

Yesterday (25.3.14)

HEXA: Milk
HEXB 1: 2 Honey monster stix
HEXB 2: 60g wholemeal bread

Breakfast:
HEXB 1

Lunch:
Homemade vegetable soup

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Snack:
Pear and banana

Dinner:
Burgers and salad, 1 cheese slice (2 syns) and 1 tbsp tomato sauce (1 syn) and HEXB 2.

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Dessert:
Mini malteser bunny (3 syns)
Mini kinder egg (1.5 syns)

TOTAL SYNS: 7.5

———————————–

Todays Food (26.3.14)

HEXA 1: Milk
HEXA 2: Cheese
HEXB 1: 2 honey monster stix
HEXB 2: 60g wholemeal bread

Breakfast:
HEXB 1 and banana

image

Lunch:
Veg soup, carrots and cucumber

image

Snack:
Strawberries and grapes

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Dinner:
Jacket potato and tuna with salad, HEXA 2, and salad cream (2.5 syns)

image

Snack:
HEXB 2 as toast with 3 tsp of jam (1.5 syns), and 11g lurpak lightest (2 syns)

Mini malteser bunny (3 syns)

TOTAL SYNS: 9

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