Todays Food…

Breakfast:
Orange and pear.

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Mid Morning Snack:
A lovely cup of smooth caramel flavour instant coffee with a cherry bakewell flavour alpen light bar (1/2 HEXB).

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Lunch:
For lunch I had a mixture of what was in the fridge and cupboards because I couldn’t be bothered going to the shops.  Left over turkey slices covered in soy sauce,  some Chinese style batchelors rice and a bit of salad.   I actually only had half of it, it was surprisingly filling.

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Dinner:
Homemade fajita chicken (I’ll post the recipe here soon) with chips, hard to believe it’s syn free.

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Dessert:
Tempting toffee muller light (0.5 syns), sliced banana, a  meringue nest (2.5 syns) and 12.5g of Anchor light squirty cream (1 syn)

Snacks / Extras:
1 Alpen light bar (1/2 HEXB)

TOTAL SYNS: 4

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